Pacific Hills Family Chiropractic in Laguna Niguel, California

Welcome to Pacific Hills Family Chiropractic. Our chiropractic office is located at 28281 Crown Valley Pkwy, Suite 100, in beautiful Laguna Niguel, California.

At Pacific Hills Family Chiropractic our Doctor, Dr. Glenn PerrymanD.C., is committed to better health and wellness for each patient. Pacific Hills Family Chiropractic is a well-established Family Practice, trained in providing excellent chiropractic treatment for you and your entire family; all ages and physical conditions. Dr. Perryman D.C. and staff are dedicated to your wellness objectives and overall health. They are driven to continue to deliver the friendliest and most professional service the chiropractic field has to offer in Laguna Niguel, California.

Patients seeking chiropractic treatment at Pacific Hills Family Chiropractic can be assured that their health is in good hands; those of a veteran Doctor of Chiropractic who knows chiropractic inside and out and loves helping others.

Dr. Perryman D.C. and staff look forward to providing you and your family with excellent service and chiropractic care. We believe… It’s your life…. Let the healing begin!


Chiropractor Laguna Niguel New Patient Special & Spinal Exam is rated 5 out of 5 stars based on 10 reviews.

Perryman Family Chiropractic

5 Star Review

Review: I have been going to see Dr.Perryman for the last four months. Before seeing him I have had bad experiences with chiropractors in the past. I had neck, shoulder, and back pains for the past five years and I was just living with it thinking it was from work and everyday stress. After meeting with Dr.P and agreeing on a program I can turn my head and neck for the first time in years and my back pain is gone. Dr.P has also done tremendous work on both of my children which I would have never thought of bringing them into a chiropractor until he suggested it which has been the biggest bonus of all. Dr.P and his staff, Morgan and Katie, are incredible people and I have no hesitation in highly recommending Dr.Perryman as his main goal is making you healthy and free of pain and truly does care about helping you.

  • Reviewed By: Joe O'Neill
  • Reviewer Location: Laguna Niguel, California
  • Review Date: April 11th, 2012

Perryman Family Chiropractic

5 Star Review

Review: I came to Dr. P for very troubling neck pain. Dr. P diagnosed and explained the cause and treatment approach and answered all my questions. I started to feel better after just a few weeks of treatment and am now on the road to recovery. Dr. P and his staff are true professionals and provide excellent care.

  • Reviewed By: Mark
  • Reviewer Location: Laguna Niguel
  • Review Date: April 11th, 2012

Perryman Family Chiropractic

5 Star Review

Review: Wow…! Awesome! NO MORE HEADACHES! “Pain is such an uncomfortable feeling that even a tiny amount of it is enough to ruin every enjoyment.” - Will Rogers I was a person suffering from headaches almost every day for the past few years. I tried everything to get rid of my headaches but nothing worked. I used to visit my family physician regularly and he did everything he could to help. I tried: injections, medication, pain relievers, ect. but nothing ever worked. Worse yet, some of the medication made my headaches even worse! It was to the point where I was scared to even think about headaches. So, my husband started looking for a better option, something without all the medicine. That’s when he found Dr. Perryman. At the first visit, after Dr. Perryman examined me, he was very hopeful that he could help. His confidence in his treatment made us confident, and in just a few weeks of care, I found I did not have headaches anymore!! I am grateful to Dr. Perryman and his office from the bottom of my heart. It is a wonderful experience to no longer have headaches; I can really feel the difference. Being a mom, it was hard to spend quality time with my kids when I suffered from headaches but now I am free to have fun and enjoy our time together. I highly recommend Dr. Perryman to all those who have headaches, migraines, back pain, neck pain and other conditions that medicine cannot cure. Dr. Perryman has magic in his hands and he will do adjustments to the body with a very gentle and caring touch. I also like that he teaches his patients about what he is doing and how his adjustments are going to help correct the problem and fix the pain. I am fully satisfied with his treatment. The doctor and his staff are very nice, helping, friendly, and help patients to do their best. They care about your time, and don’t let you wait when you get to the office. They are right there waiting for you. Overall, this office is full of positive energy and focused on getting you better. This is medicine free treatment! Thank you Dr. Perryman!

  • Reviewed By: Navneet
  • Reviewer Location: Laguna Niguel
  • Review Date: April 11th, 2012

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5 Star Review

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  • Reviewed By: Montel Williams
  • Reviewer Location: Laguna Niguel
  • Review Date: March 7th, 2012

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5 Star Review

Review: You will not find a more profeshional, competent, complete & caring doctor & staff. They genuinly care about your well being & they very much want you to get better. It is thier number one goal! I was under Dr. "P`s" care for about a year and a half & my lower back condition has improved tremendously! Now I occasionally stop by for an adjustment or just to say hi. The warmth & compassion of the Dr. & his staff will become apparent to you on your very first visit. It is without reservation that I highly reccommend going to see Dr. Glen Perryman.

  • Reviewed By: Michael J Boquet
  • Reviewer Location: Capistrano beach Ca.
  • Review Date: March 7th, 2012

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5 Star Review

Review: I got into a car accident about a year and a half ago and the whiplash from the accident caused a kiphosis in my neck (so my neck was bending the wrong way). My mom and sister had been to Chiropractic before and said that was the only solution. And they were right. I had to double up on appointments because I am only home from college for a few weeks. But in just three weeks, I have already seen a huge difference (about 14 degrees to be exact). The pain is mild now and I have so much more movement in my neck that I didn't even realize I didn't have before. Dr. Perryman is the friendliest, most caring doctor. It makes it easy going into traction every day. I would recommend him to everyone!

  • Reviewed By: Erin Simmons
  • Reviewer Location: Laguna Niguel
  • Review Date: March 7th, 2012

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5 Star Review

Review: Dr. Perryman is amazing! I have been his patient for 10 years and he has seen me through my worst and made me my best. He is kind, intelligent and truly cares about your well being physically and emotionally. He offers an array of treatments and health information for all sorts of issues. If you haven't seen him, just do it! Your health is waiting and the doctor is in.

  • Reviewed By: Stephanie Boes
  • Reviewer Location: Lake Forest
  • Review Date: March 7th, 2012

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5 Star Review

Review: Thank you Dr. P for straightening me out! Not only did you fix my constant head aches, lower back pain from a hereditary invertebrate fusion, but you also helped fix my acid reflux that I've been suffering for 6 years. Dr. P is passionate, informative, and genuine. Even though I have a tendency to miss an appointment every now and then. Dr. P, Morgan, and Katie thank you for your constant support!

  • Reviewed By: Jeremy B. Robertson
  • Reviewer Location: Laguna Niguel
  • Review Date: March 7th, 2012

Perryman Family Chiropractic

5 Star Review

Review: I have been to numerous chiropractors throughout my life and I can honestly say that Dr. Perryman is THE BEST! I had suffered from sometimes severe back and neck pain all of my life, due to accidents, etc. Other chiropractors usually made the pain worse; stating that my body would feel worse for a time before it could feel better. Not so with Dr. Perryman. Every time he has adjusted me I have always felt better afterwards than I did when I walked in. I had been seeing a chiropractor 3 x's a week for several months before I found Dr. Perryman and that Dr. told me I had at least 6 months or more of treatment before I would have my spine where it needed to be. Dr. Perryman saw me 3 x's a week for 6 weeks and to my amazement, at the end of that 6 weeks, my spine was "textbook perfect"! His treatment is unlike any I have ever encountered and I would definitely recommend that ANYONE who is searching for that perfect Chiropractor check out Dr. Perryman. He and has staff will make you feel like you are family and you will feel better than you ever have! I wish I could give them a 10 star rating!

  • Reviewed By: Susan Robertson
  • Reviewer Location: Laguna Niguel
  • Review Date: March 7th, 2012

Perryman Family Chiropractic

5 Star Review

Review: Dr. P is awesome! He fixed my neck and got me better just in time for football!

  • Reviewed By: Evan Altuzarra
  • Reviewer Location: Laguna Niguel
  • Review Date: March 7th, 2012

  • Laguna Niguel Chiropractor describes intermediate neck exercise

    Posted on 26th Jan, 2011

    Here is a simple exercise that you can do at home with no exercise equipment. It works the longus capitis, longus colli, SCM (sternocleidomastoid) muscles. The purpose of this exercise is to increase neck strength and muscular endurance. The benefits are improved stability, functional strength and injury prevention. Begin by lying on the back with [...]

  • Chiropractor in Laguna Niguel explains knee exercises for beginners.

    Posted on 19th Jan, 2011

    Here is a simple exercise that you can do at home with no equipment. It works the biceps femoris, semimembranosus, semitendinosus muscles. The purpose of this exercise is to increase knee strength and muscular endurance. By doing this exercise you can have the benefits of improved stability, functional strength and injury prevention. Begin lying on [...]

  • Chiropractic hip exercises for Laguna Niguel

    Posted on 12th Jan, 2011

    Here is a simple exercise that you can do at home with no equipment. It works the gluteus medius/minimus, piriformis and hip lateral rotators muscles. The purpose of this exercise is to Increase hip strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury Begin [...]

  • Laguna Niguel Chiropractor shares ankle exercises for beginners.

    Posted on 6th Jan, 2011

    Here is a simple exercise that you can do at home with no equipment. It works the peroneus longus/brevis, tibialis anterior, tibialis posterior, gastrocnemius, soleus muscles. The purpose of this exercise is to improve muscular endurance, ankle strength, and proprioception. By doing this exercise you can have the benefits of Improved stability, functional strength and [...]

  • Chiropractor Laguna Niguel shares low back exercises for beginners.

    Posted on 22nd Oct, 2010

    Here is a simple exercises that you can do at home with no equipment. It works the multifidus, erector spinae, transverse abdominus, oblique muscles. The purpose of this exercise is to Increase low back strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury prevention [...]

  • Chiropractor Laguna Niguel shares shoulder exercises for beginners.

    Posted on 14th Oct, 2010

    Body: Here is a simple exercise that you can do at home with no equipment. It works the areas related to the shoulder such as deltoid – anterior, deltoid – lateral, pec major – clavical head, and coracobrachialis muscles. The purpose of this exercise is to Increase shoulder strength and muscular endurance. By doing this [...]